Exploring Gluten-Free Options in Indian Restaurants in New Jersey
In recent years, gluten-free dining has become increasingly popular, and Indian cuisine offers a naturally wide range of options for those looking to avoid gluten. For food enthusiasts visiting Indian restaurants in New Jersey, exploring gluten-free dishes can be both delicious and satisfying. Indian cuisine, with its diverse grains, legumes, and naturally gluten-free preparations, allows diners to enjoy flavorful meals without compromising dietary needs. Understanding Gluten in Indian Food Gluten is a protein found primarily in wheat, barley, and rye. Many Indian breads, such as naan, paratha, and roti, are wheat-based, which means they contain gluten. However, Indian cuisine also features a variety of naturally gluten-free ingredients including rice, lentils, chickpea flour, vegetables, and dairy. By focusing on these ingredients, diners can enjoy a wide array of traditional dishes without worry. Popular Gluten-Free Appetizers Indian appetizers provide a g...